A recent article just came out discussing whether or not face and neck exercises can help make you look younger. The answer: Probably not. If you run a Google search, many electronic and manual devices will come up, but none can conclusively help target facial muscles and rejuvenate your face.
While practicing healthy habits like eating a balanced diet and exercising will help you overall, here are some procedures that can keep you looking young without resorting to gimmicks and facial calisthenics.
1. Skin, Skin, Skin - taking care of your skin can go a long way. First step is having a good skincare regimen at home that consists of cleaning, moisturizing and exfoliating. Treatments like facials, microdermabrasion, laser and light skin resurfacing helps maintain and treat conditions like acne, rosacea, large pores, wrinkles and sunspots. For deeper wrinkles, sagging and loss of volume, you may seek out injectables like botulinum toxin, hylauronic acid and other fillers.
While practicing healthy habits like eating a balanced diet and exercising will help you overall, here are some procedures that can keep you looking young without resorting to gimmicks and facial calisthenics.
1. Skin, Skin, Skin - taking care of your skin can go a long way. First step is having a good skincare regimen at home that consists of cleaning, moisturizing and exfoliating. Treatments like facials, microdermabrasion, laser and light skin resurfacing helps maintain and treat conditions like acne, rosacea, large pores, wrinkles and sunspots. For deeper wrinkles, sagging and loss of volume, you may seek out injectables like botulinum toxin, hylauronic acid and other fillers.
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